This Poem talks about depression, and suicidal thoughts and ideation. It comes with a trigger warning. If you or a loved one are struggling with depression and suicidal thoughts know that you are not alone, you are loved, and you are stronger than you think. Better days are ahead. Here are some resources from around the world:

https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide